About Me
Hi everyone, I’m Lianne. I’m a coach, mentor and Reiki Master and I am passionate about empowering others to achieve their potential through self-awareness; reflection; new perspectives; holistic healing and intuition.
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My background in Social Work enabled me to develop skills in empathy, assessment and analysis as well as varied experience of supporting others with a wide range of challenges in their lives. I have spent time in a Management role which allowed me to guide, mentor and support others in achieving their own potential. I have experience in supporting teams to manage stress and develop resilience, and to explore ways to relax and work together effectively.
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I have a recognised coaching qualification and have enjoyed further professional development when undertaking additional training in somatic coaching practice. I have also completed significant training around trauma-informed practice and am always learning more about the mind-body connection.
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One of my favourite methods of emotional regulation is using aromatherapy, I love blending essential oils for using in a diffuser or spray to help with anxiety, focus and headaches amongst many other things. I work closely with the lunar cycle and love feeling connected to nature.
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I strongly believe that holistic practices can play an important role in well-being support at home and at work, and in helping people to understand themselves more fully and bring about personal, professional, emotional and spiritual development.
What can we work on together?
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Career development and progression
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Personal growth and self-awareness
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Starting a new business or career change
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Confidence
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Prioritising self-care and self-development at work
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Work-life balance
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Trusting yourself and your intuition
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Mindset and reframing
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Relaxation techniques
Qualifications & Registration
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BSc(Hons) Social Work
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MA Social Policy
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ILM Level 5 Effective Coaching and Mentoring
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Reiki Master Practitioner
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Essential Oils Business Diploma (Centre of Excellence)
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Crystal Healing Diploma (Centre of Excellence)
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