Hi everyone, I’m Lianne. I’m a coach, mentor and Reiki Master and I am passionate about empowering others to achieve their potential through self-awareness; reflection; new perspectives; holistic healing and intuition. 

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My background in Social Work enabled me to develop skills in empathy, assessment and analysis as well as varied experience of supporting others with a wide range of challenges in their lives. I have spent time in a Management role which allowed me to guide, mentor and support others in achieving their own potential. I have experience in supporting teams to manage stress and develop resilience, and to explore ways to relax and work together effectively. 

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I have a recognised coaching qualification and have enjoyed further professional development when undertaking additional training in somatic coaching practice. I have also completed significant training around trauma-informed practice and am always learning more about the mind-body connection. 

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I love practicing Reiki and have experienced how powerful it can be in providing clarity, focus, relaxation and promoting emotional, mental and physical healing and well-being. I use Oracle cards to help gain further insight and seek guidance - for general life queries or any specific issues that may arise. One of my favourite methods of emotional regulation is using aromatherapy, I love blending essential oils for using in a diffuser or spray to help with anxiety, focus and headaches amongst many other things. I work closely with the lunar cycle and love feeling connected to nature. 

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I strongly believe that holistic practices can play an important role in well-being support at home and at work, and in helping people to understand themselves more fully and bring about personal, professional, emotional and spiritual development.